Safe and healthy weight loss often requires significant diet and lifestyle changes. This approach to weight loss is also the most effective, leading to better long-term outcomes. An individualized plan will be designed for the patient, emphasizing small attainable goals while stressing the importance of patient accountability. Prior to any weight loss protocol, every patient must undergo an evaluation which will include a detailed history, physical exam, and may include blood work.
Personalized Weight Loss plans will include:
- Diet recommendations
- Exercise recommendations
- Supplements, if necessary, based on individual needs.